Kindy Ecobaby
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How Do I Prep My Bamboo Inserts?

3/25/2014

34 Comments

 
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Purchase  Charcoal Inserts Here!

How Do I Prep My Bamboo Inserts?

Our Bamboo inserts (five layers - three microfibre and two bamboo) also known as Blend Inserts, are inserts that have two types of fabric. 
Typically - and in our case, this is bamboo on the outside and microfibre on the inside.

 We sell FIVE-layer Bamboo Blend inserts & Five-layer Charcoal Bamboo Blend inserts. 

For the best results, pre-prep all of our Charcoal Bamboo Blends. 
The Five layer Bamboo Blends will need to be prepped by following EITHER set of these directions.
TRY THIS:
  1. Depending on how many inserts you are prepping, fill your washing machine with the hottest water setting you have, add all of your blend inserts (if you have 3-layer bamboo or any hemp inserts you've purchased elsewhere and need to prep, you can add them too!) and run it through a wash cycle. If your washing machine has an extra rinse/spin cycle, set it for that. You need to rinse/spin on HOT for at least four to five rinse/spin cycles. Dry in the dryer and they are ready to use. 

    OR TRY THIS:
  2. Fill your washing machine to it's highest setting full of HOT water. Add a packet of Nappy RLR Laundry Detergent - you can buy it on Ebay from the US. (or 1/2 packet for front loaders) and all inserts you'd like to prep. Soak for 30 minutes, run a full cycle on your washer and then add 2 rinse/spin cycles. Dry in the dryer and they are ready to use.

  3. Both Bamboo and Hemp will become more absorbent with each use until about the 10th wash, where it reaches it's maximum absorbency.

Related Stories
How to Prep your Bamboo Nappy Liners
How to Strip Modern Cloth Nappies
What is "Minky"
How to Choose a Cloth Nappy (Video)
34 Comments

How to Make Homemade Baby Wipes

10/31/2013

64 Comments

 
Baby wipes are expensive. And babies require a lot of diaper changes (some of which, take a half a dozen wet wipes to clean up after!) Most of the time, they're small so it takes several to get a job done. Sometimes they're too harsh for the face or even the bottom. A few ingredients and some good paper towel can help you make wipes that are customised for scent / skin sensitivity issues and can save you a lot of money as well. The wet wipes you can make from the directions in this hub are soft, smell great, save you money, and stay wet for a long time if left sealed.


Read on for a basic baby wipes recipe that you can customize and that you'll probably use until your baby is in kindergarten for wiping hands, faces, and bottoms.

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We Supply 100 % Bamboo Baby Wipes ... Click Here!

Baby Wipes Recipe
The ingredients you'll need for homemade wipes are:
  • Bounty Paper Towel
  • A container with a lid
  • A sharp knife
  • Hot water
  • Mixing bowl
  • Baby oil
  • Baby wash
  • Baby lotion
Prep the baby wipes
Use one measured cup of boiling (or very hot) water and add:
  • about an eighth of baby oil and the same amount of: 
  • your favourite baby lotion, 
  • and liquid baby soap/ baby wash
Mix well.
  1. Cut Bounty paper towel roll in 1/2 and remove cardboard roll from the centre.
  2. Insert paper towel roll into your container and pour the mixed liquid.
  3. Seal with a lid and leave about 24 hours (otherwise it's too oily and wipes will be too hot)
These baby wipes are great for frugal parenting. They're large and can be used on the face and hands and work great for cleaning your own hands after a diaper change.


 

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64 Comments

The Many Uses for Baby Oil

10/31/2013

8 Comments

 
Well not quite 101 but there are many uses for baby oil, inexpensive and versatile product:

It’s cheap and contains very few additives and some brands come enhanced with extra vitamins or aloe.

  • If you put a few drops in your ears, you can remove wax-build up without prodding your ear canal.
  • Warm it up if you’ve got really waxy, plugged up ears.
  • Put a little on a cotton ball to help remove eye make-up.
  • Put some in your bath to soften yours or your babies skin . Mixing it with a touch of your favorite bubble bath will create a lovely bathwash.
  • Use after shaving your legs to soften your skin and prevent razor burn
  • Use on your babies scalp to treat and prevent cradle cap
  • Use on cracked or dry heals and put socks on to hold in the moisture
  • Smooth on a pregnant tummy to reduce the chances of stretch marks
  • Use in homemade baby wipes (2 tbsps of baby oil, 2tbsps of baby lotion, 1 tbsp of bathwash and 3/4 cup of hot water poured over Bounty paper towels and put in a sealed container) Get the homemade baby wipes recipe here.
  • Use a small amount to bring out the sheen in your wooden furniture
  • Massage a little on your cuticles before your manicure or pedicure
  • Using before going in the sun can increase your likelihood of sunburn or suntan (beware of uva/uvb rays. This is not endorsed behaviour!)
  • Some say baby oil makes a good personal lubricant but others disagree (it can damage prophylactics)
  • Great and inexpensive massage oil
  • Great lubricant for noisy door hinges!
  • Gets rid of temporary tattoos in a snap.

Tags: baby oil, baby oil uses, ear wax removal, homemade baby wipes, massage oil,temporary tattoo removal

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How popular are modern cloth nappies?

10/8/2013

142 Comments

 
Choice Australia surveyed hundreds of online parents in late 2012 to find out their thoughts on, and experiences with, different types of nappies.  Here's what they found:  


Of those it surveyed, 18% said they currently use MCNs: 16% in combination with disposable nappies (including eco disposables), and around 2% use MCNs exclusively (and a few in combination with traditional terry cloth nappies).


“I used disposables for the first few weeks with my newborn (legs too skinny for MCNs to fit without leaking). Now I use MCNs at home, and disposables at daycare, on holidays and occasionally as spare nappies (e.g. if the MCNs aren't dry.)” 

The main perceived benefits of cloth nappies are their lower environmental impact, the long-term cost savings, their appearance and the fact that they are gentle on babies’ skin. For many, there’s also an evangelical joy in using them.

“Besides all the other benefits – easy to use, no chemicals against baby's skin, easy to wash, better for the environment – cloth is just fun! I love my nappy stash, I love the way it looks on bubs, and I have so much fun with it!” 

“With my third baby using the same set of modern cloth nappies, I now delight in how much money I have saved in nappy purchasing after that initial outlay for the cloth nappies.”
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Cost comparison – MCNs versus disposable 
There are a number of variables involved in costing cloth nappies against disposables.

DisposablesIf you estimate a baby using about 6500 nappies from birth to toilet training (based on six nappies a day for three years), Huggies, the most popular brand of disposable in our survey, will cost around $3000 (when bought in bulk packages). A cheaper disposable, like Aldi’s Mamia, the second most popular brand in our survey, will cost you around $1900 all up.

MCNs
Cloth nappies cost about $30 each - but at KindyNews eco-shop- they cost $16 for a top quality nappy! on average, plus boosters and liners. You’ll need about 20-24 to get started, which will allow you to wash every two days and still have a set to use on laundry day. However, the number required will vary depending on washing and drying habits, climate, season etc. That’s an upfront cost of around $600-$700.

Costs of laundering have to be factored in as well, and these will depend on your particular washing machine, whether you use warm, hot or cold water, your brand of detergent, and whether they’re tumble-dried. Still, with one set of nappies, cool water washing and line drying, you’ll be up for less than half the cost of disposables.

It's worth to note that if you buy sized nappies rather than one-size-fits-most, you’ll have to buy another set or two later on, which will add to the expense. But consider also that if you can use your MCNs on more than one child, your cost savings will add up.

Which brand?There are many, many brands of nappy out there – respondents reported using a total of 248 different brands. Most people use more than one brand, with 3.7 brands used on average and one-third of people using five or more brands. Many brands are supplied by small cottage industry enterprises, or WAHM (work at home mums), creating their own distinctive and/or custom designs and selling them online. However, of the top 12 most popular brands, very few strictly qualify as WAHM – apart from the out-and-out large-scale commercial companies, a more typical scenario is that a WAHM operation became a small family enterprise and then further expanded to become a full-blown business operation.
142 Comments

FAQ

8/11/2013

11 Comments

 
Informing and educating our  Baby Shop customers is very important!  With the expansion of the green market and new products being advertised every day, we are bombarded with choices. We think you should know all the facts in order to make informed consumer decisions. If your question is not aswered below, please call us  email info@kindynews.com. 


You can also ask a question on our FACEBOOK wall and we will answer as soon as possible! 
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Questions:

Q: Is it really worth worrying about what ingredients are in your baby wipes and other baby products?

Q: What does “renewable and sustainable” mean?

Q: Is your packaging biodegradable and/or recyclable?

Q: Are your baby wipes flushable?

Q: Are your baby wipes and bathroom tissue a bio-based material?

Q: Are KindyNews Bamboo Wipes compostable?

Q: Are KindyNews Bamboo Liners and Wipes septic-safe?

Q: Do you test on animals?

Q: How do I find out where KindyNews' Bamboo products' trees are being planted?

Q: Will bamboo production put Panda bears at more risk?

Q: Why did you choose bamboo for your products?

Q: Why do you import your bathroom tissue from China?

Q: Do you have other ideas for bamboo products?

Q. What does KindyNews Eco Baby Shop do to be a “green business”?

Q: Does KindyNews want me to review the products?

Answers:


Q: Is it really worth worrying about what ingredients are in your baby wipes and other baby products?

A: Yes!. We support the reduction of harsh chemicals and preservatives in skin care. It is not only better for you and your family, but it is healthier for the earth. Whatever you put on skin is likely to be absorbed into the blood stream with the potential to cause damage over time. Whatever is thrown into the landfill or flushed down your toilet has the potential to accumulate and contaminate water supplies and oceans which can then become concentrated in the food chain.

Manufacturers have taken the easy way out for years by using cheap ingredients to turn a bigger profit and harsh preservatives to ensure a product’s shelf life throughout an increasingly growing supply chain. There is good news though: Consumers like you have been educating themselves and voting for safer and higher quality products with their dollars. The more consumers show their concern by buying safer and more natural products, the more common it will become to see ingredients lists with safer ingredients.

In our case, KindyNews Eco Baby Shop began after communicating with Moms who found a need in the market for safer baby products. When we set out to create them, we insisted that they be made with certain gentler ingredients.  We are fortunate to have found and work with suppliers that listened to our concerns and helped us create our vision.

Navigating the enormous terrain of chemical names is not easy for the average person.  Furthermore, just because you have trouble pronouncing an ingredient, does not mean it is dangerous. A Washington-based organization called Skin Deephas made it easy to calculate your risk of exposure to potentially harmful substances through the personal care products you use for yourself or your baby. Their rating system offers a means of quantifying the risks posed. KindyNews has voluntarily signed their Compact for Safe Cosmetics, and in doing so we have pledged to not only make our products safe, but to provide transparency to consumers. We also submitted laboratory testing results that show that our baby wipes do not contain dioxane 1, 4, formaldehyde, chlorine, or BPAs (bisphenol a). Check them out at: www.safecosmetics.org

Click here to read about some common ingredients you may see in skin care products that may be cause for concern. We recommend avoiding them and we choose never use them in our products, as we believe that there are many safe and natural alternatives. We also recommend that when we consider laboratory studies to always ask how a study was performed (did they use high quantities? Was it performed on an animal? In a petrie dish? Who was funding the study? How many studies have there been and what did they conclude?.

Q: What does “renewable and sustainable” mean?

A. Renewability refers to a plant that has a short regeneration period to full maturation, usually in stark contrast to the material they are replacing. Sustainability refers to resources being replenished at a fast enough rate at which they can be used for consumption. Bamboo is a quintessential renewable and sustainable plant due to the fact that it grows back so quickly and naturally. Furthermore, it is a regenerating plant, which means it does not have to be replanted. This saves on petrol-guzzling tractors.

Q: Is your packaging biodegradable and/or recyclable?

A: Unfortunately the packaging for the baby wipes is not currently biodegradable. In an effort to be as environmentally responsible as possible.

Q: Are your baby wipes flushable?

A: Most people are not aware, but there are currently no federal regulations regarding this marketing claim.  In the US, the INDA, the Association for Non Woven Fabrics Industry offers guidelines to determine flushability, but it seems that even the experts are conflicted as to whether any company should be advertising wet wipes as flushable. We have a strong opinion about flushability – We do not encourage anyone to flush anything that doesn’t start to break down like toilet paper in the bowl. Read our detailed opinion and research by clicking the link below.

More Flushability Info: Click Here

Q: Are your baby wipes and bathroom tissue a bio-based material?

A. Yes, these products are made from bio-based bamboo material. So far, we have certified our bamboo baby wipes in the USDA Bioprefered program. We will eventually complete the certification process for our bathroom tissue, as well. The USDA defines bio-based products as those whose main ingredients are from renewable plant, animal, marine, or forestry materials.  Get more info at  www.biopreferred.gov

Q: Are KindyNews Bamboo Wipes compostable?

A: Composting turns degradable materials into useable compost-humus-like material that enriches the soil and returns nutrients to the earth. KindyNews Bamboo Wipes have early on been deemed as compostable in industrial or municipal facilities as opposed to home composting units that do not generate high enough temperature to safely break down human waste. These claims were based on our independent results and by our customers who use well managed facilities with high temperatures.  However, the FTC recently set requirements for compostability certification testing that is a financial burden for many small business like ours. We will keep you updated on our progress with our certification tests. In the meantime, we cannot make claims that they are compostable at industrial or municipal facilities.


Q: Do you test on animals?

A: We have never, nor will we ever test on animals. Furthermore, all of our suppliers must provide documentation stating to the same.  We are certified by Leaping Bunny which is a program providing the best assurance that no new animal testing is used in any phase of product development by the company, its laboratories, or suppliers.

Q: How do I find out where KindyNews Bamboo products trees are being planted?

A: Currently KindyNews plants trees for each individual package of baby wipes, each individual diaper rash ointment, and for every 4 rolls of bathroom tissue sold. Our trees are being planted annually in a variety of locations where deforestation has had a major impact. We feel that regions that have suffered tremendous losses due to deforestation are the best place to start. To date we have planted over 47,000 trees in Brazil, Ghana, Burundi and Haiti. We have chosen to plant in these countries for two reasons: rainforest depletion is as high as 90% due to things like widespread logging in the past and overgrazing. And in Burundi, where 57% of children under 5 suffer from chronic malnutrition, we are planting Moringa, “the miracle tree” which boasts twice the calcium as milk and four times as much Vitamin A as in carrots.

If you would like to plant trees in other regions around the globe, please visit Trees for the Future to learn about their many programs.

Q: Will bamboo production put Panda bears at more risk?

A: NO. The species’ of plant used for processing fiber is a different variety than the ones Pandas consume. Its Latin name is Phyllostachys heterocycla pubescens, but is commonly known as Moso bamboo. Deforestation, agricultural encroachment and road-building remain the biggest threats to Panda habitat.

Q: Why did you choose bamboo for your products?

A: Because it’s the best, environmentally-preferable solution for disposable products! We invite you to read our Bamboo page for detailed information about bamboo. Below are the highlights of why we chose it for our products:

  • Regenerated cellulose fiber made from bamboo is a bio-based material;
  • Bamboo is the fastest growing grass on the planet and can shoot up a yard or more a day making it an endurable natural resource. Bamboo is ready for harvesting in 2-4 years (as opposed to 30+ years for trees);
  • Bamboo does not require replanting after harvesting because of its vast root network;
  • Bamboo crops do not require significant amounts of water, in fact, rain water is usually sufficient for growth;
  • Bamboo generates 35% more oxygen than an equivalent stand of trees;
  • Replacing disposables with bamboo material can have a major effect on the rate of deforestation of hardwood forests;
  • Regenerated-cellulose fiber from bamboo is very soft.



Q: Why do you import your bathroom tissue from China?


A: When we launched the KindyNews EcoBaby Shop, with our first product (bamboo baby liners) there were no Australian suppliers actually willing to supply us with the low quantity we were able to purchase, so we started in China. It is our goal to eventually have our liners manufactured in the Australia. Until then, our products are supplied by a highly reputable manufacturer that complies with environmental standards and fair labour practices in China. 

Q: Do you have other ideas for bamboo products?

A: Yes, we do!  We are constantly researching the possibilities of additional products. Since our goal is to only make the very best, most natural products, we will  continue to develop our product line conscientiously. To learn about upcoming products, sign up for our email newsletter.

Q: Are the baby wipes and liners quality-controlled?

A: Our baby wipes and liners are made at FDA certified facilities where quality control is strictly maintained.  We have also had our baby wipes and bathroom tissue tested at an independent laboratory to demonstrate the absence of formaldehyde, dioxane 1, 4, chlorine, and Bisphenol A’s.

Q: What does KindyNews do to be a “green business”?

A: We try to make as many aspects of our company as environmentally-friendly as possible. Below are some of the ways that we have incorporated these ideals into our business model:

  • We plant trees with Trees for the Future for every individual item sold to help stop and reverse deforestation;
  • We offset 35 tons of carbon emissions annually by purchasing carbon credits through CarbonFund.org;
  • Two out of three of our manufacturing facilities are operating on 100% renewable energy;
  • We ship in recycled and/or reclaimed boxes whenever possible;
  • We reclaim paper and other office supplies to keep them out of the landfill;
  • We use environmentally-conscious office practices and supplies;
  • We maintain paper-free records as much as possible;
  • We carpool whenever possible;
  • We operate as much of the business as possible from home offices to reduce travel;
  • We make efforts to reclaim our packaging for alternative reuse;
  • We aim to educate consumers about environmentally-responsible options and choices;
  • Because of our efforts to protect the environment, we are very proud to have been certified as a B Corp. Please learn about B Corps  http://bcorporation.net/
          This is just a sample of some of our efforts. We are always open to new ideas on how we can improve.

Q: Does KindyNews EcoBaby Shop want me to review the products?

A: If you are interested in reviewing Bum Boosa® products on your blog or website or other venue, please complete the information form on the Contact Us tab. Unfortunately we are unable to honour all requests for product reviews. To improve the chances of approval, please show that you have a minimum of 1,000 active followers, are very active (and have a solid following) on social media sites, and are willing to link back to our site. Thank you for your interest in our products!


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Royal Baby Meets the World

7/23/2013

10 Comments

 
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Republicans reach for your anti-nausea pills. The world has at last seen the royal baby and simultaneously exclaimed “Nawwwwww”.
It's such a special time. I think any parent will know what this feeling feels like. After a day of family visits (and a first nappy change, performed by Prince William), the Duke and Duchess of Cambridge emerged from St Mary’s Hospital in a blaze of camera flashes to display the third in line to the throne (name as yet unannounced).
They had a brief chat to the cameras, then William got behind the wheel of their Range Rover with Kate and the baby in a seat in the back and they drove off.
The couple agreed they were “very emotional” but disagreed over who the baby most resembled, William saying “he’s got her looks, thankfully” but Kate saying “no I’m not sure of that”. William added that the baby had way more hair than him.

“It’s such a special time, I think any parent will know what this feeling feels like,” said Kate, just over a day after giving birth but with the benefit of a day’s rest, a gleaming smile, a designer dress and the attendance of the household hairdresser to prepare for the public reveal.


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What Is The Difference Between a Microfibre and Bamboo Insert?

6/14/2013

1 Comment

 

The primary qualities of Microfibre and Bamboo inserts are detailed below:

Microfibre

  • Plush and bulkier insert
  • Absorbs faster
  • Dries faster
  • Holds less liquid
  • Can cause compression leaks if full
  • Little to no first time prep required
  • OK to put against baby's skin, but not recommended - may cause dryness or skin reactions in sensitive babies
  • Synthetic material that may hold smells if not cleaned thoroughly



Three -layer Bamboo 

  • All natural fibres, doesn't hold smells
  • Safe to put next to baby's skin if needed
  • Thinner insert to reduce bulk
  • Absorbs slower
  • Dries slower
  • Holds more liquid
  • Requires a first time prep before washing or using


We prefer (and so do many of our customers) to use a microfibre insert on top to absorb and wick away the liquid fast, then underneath, a three -layer bamboo insert to increase absorbency without adding the bulk of a second microfibre insert. As an alternative, you can also use the FIVE-layer BLENDED INSERT (Microfibre and Bamboo)



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Take Me to the Eco-Baby Shop

Related Articles

  • How to Prep your Bamboo Nappy Liners
  • How to Strip Modern Cloth Nappies
  • What is "Minky"
  • How to Choose a Cloth Nappy (Video)
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How To Prevent Cloth Nappy Leaks 

6/13/2013

4 Comments

 
So you have chosen to use cloth nappies for your new baby. Here are a few tips to ensuring your little one stays dry and snug. While leaks happen from time to time, there are simple techniques to help reduce discomfort. Here are some issues and how to resolve them:  

1.  Nappy was not prepped properly or prepped at all.  To resolve, follow our instructions on how to prep your new nappies/inserts on the right of this article.  This includes drying on high heat for approximately 20 minutes when you first receive your nappy to seal it around all of the snaps & stitching.  After prepping, DO NOT wash or dry on hot or high heat.

2.  The interior of the nappy is repelling liquid.  You can test this by taking the clean nappies and dropping a few drops of water on the interior. If the water sits there for more than a few seconds and you can 'roll' a bead of water around, your diaper is repelling. This is often caused by using non-nappy safe detergents or nappy creams that cause a build up.  The easiest way to correct this is to wash your nappy like normal, then wash once more using Nappy Laundry Treatment.  

3.  Your child is a heavy wetter.  Each baby is different and some urinate more than others.  When using a pocket nappy, you can add additional microfibre, bamboo, bamboo blend or charcoal bamboo inserts which will usually resolve most leak issues.  

4.  The seal around the legs is not tight.  When putting the nappy on your baby, make sure that there are no gaps in between the elastic and their leg.  To tighten, simply adjust the size of the nappy using the three riser snaps that run up the middle of the nappy.  While they should be snug, the elastics around baby's thigh should not be so tight they are causing red marks. If you over stuff your nappy with too many inserts, you may cause gaps that can't be closed even if they are tight on most of baby's leg.

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How Do I Prep My Bamboo Inserts?


Our Bamboo inserts (five layers - three microfibre and two bamboo) also known as Blend Inserts, are inserts that have two types of fabric. 
Typically - and in our case, this is bamboo on the outside and microfibre on the inside.

 We sell FIVE-layer Bamboo Blend inserts & Five-layer Charcoal Bamboo Blend inserts. 

For the best results, pre-prep all of our Charcoal Bamboo Blends. 

The Five layer Bamboo Blends will need to be prepped by following EITHER set of these directions.
TRY THIS:
  1. Depending on how many inserts you are prepping, fill your washing machine with the hottest water setting you have, add all of your blend inserts (if you have 3-layer bamboo or any hemp inserts you've purchased elsewhere and need to prep, you can add them too!) and run it through a wash cycle. If your washing machine has an extra rinse/spin cycle, set it for that. You need to rinse/spin on HOT for at least four to five rinse/spin cycles. Dry in the dryer and they are ready to use. 

    OR TRY THIS:
  2. Fill your washing machine to it's highest setting full of HOT water. Add a packet of Nappy RLR Laundry Detergent - you can buy it on Ebay from the US. (or 1/2 packet for front loaders) and all inserts you'd like to prep. Soak for 30 minutes, run a full cycle on your washer and then add 2 rinse/spin cycles. Dry in the dryer and they are ready to use.

  3. Both Bamboo and Hemp will become more absorbent with each use until about the 10th wash, where it reaches it's maximum absorbency.

Related Stories

How to Prep your Bamboo Nappy Liners
How to Strip Modern Cloth Nappies
What is "Minky"
How to Choose a Cloth Nappy (Video)
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So Now We are Fat Shaming our Kids? How Rediculous!

3/5/2013

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By Kasey Edwards
It's been a bad week for picking on kids - especially overweight ones.

First came a repulsive fat-shaming video on 'Slate' called Dear Prudence: A girl with an endless appetite. In response to a letter from a "concerned" mother about the eating habits of her daughter's friend, agony aunt Prudie thought it would be helpful - funny even - to portray the little girl in question as a pig and her parents as tubs of lard.

Next came news out of the US of children being given homework assignments in which they were to circle the fat people in a picture. Another school weighs its students and has them taking letters home to parents with their BMI score.

The crowning glory of kiddy fat shaming, though, was Australia 'Biggest Loser's' paid advertorial on 'Mamamia', where Jo Abi advocates putting kids on diets, and where the show promises to focus on children more in this year's show. 

And let's not have any guff about 'The Biggest Loser' being "inspirational" or about health. It exists for one thing, and one thing only: to increase network ratings, often at the expense of the contestants' health.

The show has been slammed by health professionals and contestants alike, with the 'Sydney Morning Herald' reporting horror stories of trainers suggesting contestants stop drinking for up to 36 hours before being weighed, and celebrating dangerous and unrealistic weight-loss goals of up to 17 kilograms in one week.

Former contestant John Jeffery quit the show in 2008 because he feared someone would die. He wasn't being over-dramatic either. As it is, several contestants have been hospitalised for dehydration and Dr Jenny O'Dea, Associate Professor of Health and Nutrition Education at the University of Sydney, has warned against some of its practices, such as making morbidly obese people run 10 kilometres in the summer heat.


"Dehydration combined with heat exhaustion will kill you," Dr O'Dea said.

Add to this the psychological damage of being humiliated and bullied in front of an entire nation (why else do contestants have to strip off for weigh-ins, other than for us to be collectively appalled and amused by their bodies?) - and the very real possibility of contestants regaining the weight, and the associated shame. One contestant even blames 'The Biggest Loser' for triggering an eating disorder.

It's bad enough that we fat-shame adults for our entertainment, whilst pretending to be "concerned", but setting our fat-phobic sights on children is indefensible.

'The Biggest Loser's' fat-shaming-kiddies ratings bonanza is being promoted as a way to stop bullying. And hey, I understand that nobody wants their children to suffer. I also get that we live in a society where the parents of fat children are considered to be negligent.

But passing on our own food and body anxieties, and getting in first with the bullying by forcing children into diets and extreme exercise regimes isn't the solution.

Anyone who has ever tried to stick to a diet knows that the deprivation is soul-destroying and the self-restraint is all but impossible to maintain. When adults can't stick to calorie-restriction diets, how on earth do we expect children to?

Actress and comedian Arabella Weir explains in 'Does My Bum Look Big In This?' that denying children food is the fastest way to turn them into compulsive closet eaters with a terrible self-esteem.

"My parents believed they were helping me by pointing out to me that I ought not to waltz through life thinking it was ok to be me. They thought they were warning me of the pitfalls," writes Weir. "As I was, I wasn't good enough. I must learn denial in order to reach a better me, and one more pleasing to my parents. The only trouble was that that's quite a tall, if not unreachable, order for a child."

The idea of a child going hungry is barbaric. It's also totally unnecessary. If we weren't all so caught up on the aesthetics of our children's bodies rather than their health, we would never even consider it, let alone put it on prime-time TV.

Despite what the advertising industry and a whole stream of self-appointed TV "experts" tell us, skinny and healthy are not the same thing. We should not be aspiring to raise "skinny" children; surely our job is to raise "healthy" children.

If we encourage our kids to be active, to play outside and to eat healthy food because it's good for their growing bodies, bones and brains, and not because they need to hit some arbitrary figure on a weight chart, then we have done our job.

More than ever, we need to be teaching our children that the goal should be the process of living a health life and not the outcome of meeting a commercially-driven standard of beauty.

Once children internalise that their BMI is a measure of their goodness and self-worth, then we have set them up for a lifetime of failure and self-contempt. We have taught them that they should trust some arbitrary external measure rather than their bodies and their own judgment. And we have taught them that our love is conditional; that we will we be happier, prouder and more loving if they become something other than what they are.

What children need to hear from their parents, more than anything, is that we pick their team, and not team 'Biggest Loser'.

- Kasey Edwards is the best-selling author of four books, '30-Something and Over It', '30-Something and The Clock is Ticking', 'OMG! That's Not My Husband', and 'OMG! That's Not My Child'. www.kaseyedwards.com



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"Despite what the advertising industry and a whole stream of self-appointed TV "experts" tell us, skinny and healthy are not the same thing. We should not be aspiring to raise "skinny" children; surely our job is to raise "healthy" children"

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Video Games May Help Dyslexic Kids: Study

3/5/2013

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Playing action video games may improve reading in children with dyslexia, Italian researchers have found.

The small study, published online last week in Current Biology, involved two groups of 10 dyslexic children. One group played action video games for nine sessions of 80 minutes each, while the other followed the same routine with non-action games. The researchers bought the games in retail stores and have no financial interest in any video game company.

Age, I.Q., reading speed, error rates and phonological skills were similar in the two groups at the beginning of the study. The researchers measured the attention and reading skills of the children before and after the game sessions and then compared them.

Those trained on the action games scored significantly higher than those who played the nonaction games by various measures: combined speed and accuracy, recognizing pseudo-words made of random letters, and reaction time. The action game players also scored higher on tests that measured attention by inserting distractions as the children tried to accomplish various visual and auditory tasks.

“The correlation between attention improvement and reading improvement was very high,” said the co-first author of the study, Simone Gori, a postdoctoral fellow at the University of Padua. “The change in attentional abilities translates into better reading ability.”

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A small study done in Italy is suggesting video games may help improve the reading skills of kids with dyslexia. What do you think?

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